| John Jay College of Criminal Justice | |
| Course Prefix: | PSY Course Number: 180 |
| Course Title: | Stress Management |
| Subject: | Psychology |
| Minimum Credits: | 3.0 Maximum Credits: 3.0 Hours per week: 3.0 |
COURSE DESCRIPTION: |
This course will explain the sources and consequences of stress. Key theories and terminology will be discussed and evaluated. A variety of instruments which measure stress levels among individuals will be demonstrated. Coping techniques enabling students to adjust to the demands of stress will be described and practiced. |
| Comments: |
|
|
Start Date: 08/31/2001 End Date: |
|
