Schedule of Classes Course Description

John Jay College of Criminal Justice
Course Prefix: PED                                     Course Number: 166                                    
Course Title: Yoga I
Subject: Physical Education
Minimum Credits: 1.0                                     Maximum Credits: 1.0                                     Hours per week: 2.0


An introduction to the fundamental posture exercises, breathing, and relaxation techniques of yoga as a basis for physical and mental self-improvement.

Start Date:    08/31/2001                         End Date: