Schedule of Classes Course Description

John Jay College of Criminal Justice
Course Prefix: PED                                     Course Number: 133                                    
Course Title: Introduction to Boxing
Subject: Physical Education
Minimum Credits: 1.0                                     Maximum Credits: 1.0                                     Hours per week: 2.0


This course introduces students to the fundamentals of the sport of boxing. Topics include; the examination of safety practices, balance and stance in movement, basic boxing techniques, the use of training equipment, and health and physical fitness benefits. Please note: Students will not spar in this course.

Start Date:    12/11/2009                         End Date: