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Schedule of Classes Course Description

John Jay College of Criminal Justice
Course Prefix: PED                                     Course Number: 114                                    
Course Title: Aquatics III: Advanced Swimming
Subject: Physical Education
Minimum Credits: 1.0                                     Maximum Credits: 1.0                                     Hours per week: 2.0

COURSE DESCRIPTION:

Designed for competent swimmers capable of swimming the crawl, backstroke, and breaststroke. Review of basic water skills, safety and land rescue. Training principles and interval workouts. Stretching, weight training, and nutrition applicable to fitness, masters, and triathletes. Individualized video analysis of swimming skills. Award of appropriate National Red Cross Aquatics Certificate level on completion of all skills requirements.

  
General Education:
     
  • Meets General Education Category
    • Physical Education

  • for Degrees in:
    • All Bach (All Undergraduate Degrees)

  
Start Date:    08/31/2001                         End Date: