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Schedule of Classes Course Description
John Jay College of Criminal Justice
Course Prefix: PED                                     Course Number: 104                                    
Course Title: Cardiovascular Fitness
Subject: Physical Education
Minimum Credits: 1.0                                     Maximum Credits: 1.0                                     Hours per week: 2.0

COURSE DESCRIPTION:

A basic course in physical conditioning emphasizing cardiovascular fitness. This course is especially important for students who plan careers in law enforcement. The course features participation in a circuit training program by prescription. Apparatuses include treadmills, bicycle ergometer, dumbbells, wall pulleys, rowing machine, variable resistance bench press and knee-thigh machines.

  
General Education:
     
  • Meets General Education Category
    • Physical Education

  • for Degrees in:
    • All Bach (All Undergraduate Degrees)

  
Comments:
     
  • Students will receive work capacity tests. Students must provide medical clearance prior to undergoing a comprehensive fitness evaluation. Each exercise program is individually prescribed.

  
Start Date:    08/31/2001                         End Date: