Schedule of Classes Course Description

John Jay College of Criminal Justice
Course Prefix: PED                                     Course Number: 104                                    
Course Title: Cardiovascular Fitness
Subject: Physical Education
Minimum Credits: 1.0                                     Maximum Credits: 1.0                                     Hours per week: 2.0


A basic course in physical conditioning emphasizing cardiovascular fitness. This course is especially important for students who plan careers in law enforcement. The course features participation in a circuit training program by prescription. Apparatuses include treadmills, bicycle ergometer, dumbbells, wall pulleys, rowing machine, variable resistance bench press and knee-thigh machines.

General Education:
  • Meets General Education Category
    • Physical Education

  • for Degrees in:
    • All Bach (All Undergraduate Degrees)

  • Students will receive work capacity tests. Students must provide medical clearance prior to undergoing a comprehensive fitness evaluation. Each exercise program is individually prescribed.

Start Date:    08/31/2001                         End Date: